Baby Led Weaning First Foods Avocado

Serve to baby as is.

Baby led weaning first foods avocado. I know everyone has their own opinions on baby led weaning but please try to keep comments respectful feel free to leave any questions you may have. Gently cut through the skin to the pit separating the avocado into quarters. Avocado is my favorite first food because avocado. Great guide for stage one or babies 4 6 months of age.

Avocados were our quadruplets first solid food and this fabulous fruit makes a perfect first food. Not only delicious but avocados are chock full of nutrients and good fat not to mention they are the perfect texture for baby led weaning. In addition to cell protective fats for brain development avocados are high in b vitamins vitamins c and k folate magnesium potassium copper and fiber. To make simply cut a slice off of a ripe avocado with the peel still intact.

Baby can grip the peel for easier. Peel off the skin to make it baby led weaning safe. Here are some of our favorite first foods to offer baby led weaning style. I take one out with us to the park and i eat half of it on bread doused in lemon juice and.

Slice of avocado for baby led weaning. The fruit is easy to prepare and rich in healthy fats babies need. Foods like banana and avocado can be notoriously difficult to pick up and become more slippery the more they are handled. Gently press on each quarter.

They should fall away easily if your avocado is ripe. Then peel off half of the peel. Most pediatricians recommend trying one new food every 4 5 days in order to spot allergies early on. Perfectly rich quarters for baby every time.

These are some of our favorites. These 10 best first foods for baby are great served either as a baby food puree or as finger foods for baby led weaning. Green slimy deee licious the avocado is probably the blandest foodstuff that my daughter eats. Remove the peel and cut the quarter in half.

As a dietitian and mom to 5 including quadruplets avocados have my heart because avocados. Truly a baby superfood. Full of essential nutrients for a growing baby these first foods also taste delicious from the very first bite. Then using a knife gently cut through the peel until you reach the flesh of the avocado but don t cut all the way through the avocado.

You want foods to be finger sized so they are large enough that baby can t force the whole piece into their mouth and a shape that s easy for a 6 month old to hold with their chubby little hands. Plus i give you 6 tips for getting started and over 30 easy to follow recipes. When you leave the peel on half of a slice of avocado you are making a little easy to hold handle for baby. Avocado is a popular first food for babies and it s easy to understand why.

A good solution is to roll the pieces in wheat germ or sugar free crushed cereal or cut them with a crinkle cutter which makes ridges and gives your baby something to grip. They can hold or fist the peel and then eat the peeled portion. I first gave her it as a finger food proper not a great success it shot out of her hand and proved impossible to pick up cue tears of frustration but now she gets it on toast or a rice cake. Okay it s probably just my favorite food in general.

Sweet potato steam in chunks or bake whole in its skin a highly nutritious.